WELCOME

Coast Pilates is the leading studio in Lymington and the New Forest, offering a Pilates classes designed to improve your strength, flexibility, and overall well-being. Our expert instructors provide personalised guidance in small, supportive classes, ensuring every session is tailored to your needs.

From Pilates Mat, Springboard, and Reformer classes to yoga sessions focused on relaxation and strength, we cater to all levels and goals. With options ranging from intimate group sessions to private training, Coast Pilates is your destination for health and wellness in the heart of the New Forest.

PRACTISE PILATES IN OUR WELL-EQUIPPED STUDIOS

Transform your fitness routine with Pilates and yoga at our modern, well-equipped studios in central Lymington. Our classes are designed to help you feel the benefits of better posture, increased flexibility, and enhanced well-being.

We offer a comprehensive programme of daytime and evening group classes alongside private and semi-private tuition. With a maximum of seven participants per Pilates or yoga class, you’ll receive individual attention from our experienced instructors. Our specialised Springboard and Reformer equipment allows you to advance your technique and achieve your goals more quickly.

START YOUR PILATES JOURNEY TODAY

Ready to discover the transformative power of Pilates and yoga? Our Beginner Courses are designed to introduce you to the fundamentals of Pilates and yoga, setting a strong foundation for your journey.

Beginner Courses